Plant medicine has been utilized worldwide for thousands of years. Plants have essential nutrients that you cannot get from other foods. The vitamins and minerals, phytochemicals, and antioxidants in plants help keep your cells healthy and your body in balance so that your immune system can function at its best. Unlike industrial medicine, plant medicine is a more healthy and natural way of preventing and fighting off diseases.

With grocery stores overflowing with GMOs and produce lacking in nutrition, maintaining a healthy lifestyle through diet alone seems almost impossible. Due to the increase in malnutrition nationwide, dietary supplements and plant medicine are more popular than ever. But with so many different brands and trends, it can be difficult to decipher what’s right for you. Instead of undergoing your own trial and error process, let the experts lead the way!

In the new hit podcast Make America Healthy, featured on VoiceAmerica, Beth Shaw and her special guest discuss the top health hacks and dietary supplements trending around the world today. In her episode titled The Latest Trends In Supplements, Beth welcomes Julian Mitchell, Co-Founder of Life Cykel, and Catharine Arnston, Founder of EnergyBits, as they talk about their new plant-based supplements, vitamins, and more! 

As the founder and CEO of YogaFit WorldWide, the world’s largest yoga training school, Beth Shaw, is dedicated to creating a healthier world for generations to come. Always looking for new dietary supplements to incorporate into her health routines, Beth was excited to hear about all the amazing health benefits included in algae and decided to try EnergyBits’ supplements for herself. After taking their VitalityBits for just one week, Beth was delighted to notice the increase in energy and overall vitality for life that she gained. Using the perfect combination of two different types of algae, spirulina and chlorella, VitalityBits offers vast amounts of nutrition, beauty, and energy benefits that you are unlikely to receive from a traditional diet. Being that algae is the most alkaline, chlorophyll, and protein rich food in the world; adding it to your daily supplement routine is an easy and effective way of helping you reach your health goals. 

A huge fan of plant medicine and the healing powers of mushrooms, Beth Shaw was excited to hear from Julian Mitchell on the benefits of Life Cykel’s supplements. One of their most popular dietary supplements, Lion’s Mane Liquid Extract, provides consumers with a cognitive upgrade in the areas of focus, memory, articulation, mental clarity, and creativity. While you can enjoy lion’s mane mushrooms eaten raw, dried, cooked, or steeped for tea; Life Cykel’s liquid extract maximizes the health benefits of these mushrooms and is as simple as taking a few drops under your tongue or drinking it in water.

If you are looking for easier ways to incorporate plant medicine into your diet routine, tune into Make America Healthy on Voice America live every Wednesday at 5 pm Easter time. Beth Shaw has made it her life mission to bring health to the masses. Join Beth and her expert trainers at and sign up for your first yoga training course where you will receive 15% off your first training session using the code VOICE22 at checkout.