Tag: depression

Dealing with Depression – Self Help

Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart...

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Inner Peace is Unstoppable

In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Corinne Zupko, and I discuss practical ways to eliminate anxiety. In this blog, follow Marian Stephens’ progress as she shares how...

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10 ways to put the past behind you

In this edition of LIFEadvice, coaches Kim Giles and Nicole Cunningham give great tips for forgiving your past and moving on. Question: My life has been hard and I’ve made mistakes, I have a hard time forgiving myself and not...

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