RunningHoly Hormones Honey! Tune in for Leslie Botha’s latest Episode  “It’s Not Exercise – It’s Cellercise – The Ultimate eXercise” airing May 8th at 9am Pacific Time on the VoiceAmerica Health and Wellness Channel.

The Doctor of the future will give no medicine but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease. ~Albert Einstein David Hall, the creator of Cellercise™ believes obesity is America’s #1 problem and 60-70% of us are overweight. Another 80% he says are obsessed with aging. What we do not realize is that we are not really aging – we are deteriorating. Do you want to reverse aging? Do you want to lose weight? With David’s revolutionary rebounder you can achieve both by ‘Cellercising®’ by vibrating individual cells 100 times per minute. No other exercise gives your body a more thorough and complete workout. Strengthen all your muscles all at the same time; reduce body fat, improve flexibility, digestion/elimination, back, knee, and shoulder health, tighten and tone, improve balance, open up the lungs, improve coordination, reduce stress, tighten skin and so much more in just 10 minutes a day!

About Leslie Carol Botha

Leslie Carol Botha is host of Holy Hormones Honey! on the VoiceAmerica Health and Wellness Channel.  Botha is also a Women’s Health Educator and Internationally Recognized Expert on Women’s Hormones and Behaviors. She is the co-author of the highly acclaimed Understanding Your Mind, Mood, and Hormone Cycle, the first in a menstrual health education series that provides women with the education they never received about how their hormone cycle affects not only their minds, and moods, but their personal and professional relationships and their overall health and happiness.

Botha is a member of the Society for Menstrual Cycle Research, and an advisory board member for the Cycles Research Institute. In 2006, Botha received the Edward R. Dewey Award for her pioneering research on how women’s hormonal fluctuations affect their behaviors. The award was bequeathed by the Foundation for the Study of Cycles.

Her research is also featured in The World According to Cycles- How Recurring Forces Can Predict the Future and Change Your Life by Samuel A. Schreiner, Jr., published by Skyhorse Publishing, New York City. Schreiner has noted that Botha is “one of the most prominent twenty-first century natural cycle thinkers.”Botha-player-wide

Botha has been a radio broadcast journalist for over 30 years. Her message is loud and clear: it is time for women to reclaim their health, and her passion and drive is to provide information to assist women in making informed choices about their health and well-being.