Every week, Express Yourself!™ will bring you a stimulating program based on a chapter from our award winning book Be the Star You Are!® for Teens.

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Guest author of “How to Heal Yourself When No One Else Can”, Amy Scher, offers numerous tips on how to be calm, stress-free, and focused as well as healing yourself through positivity.  Amy’s energy and enthusiasm sparked the admiration of hosts Asya Gonzalez and Brigitte Jia who chimed in with their personal experiences in how being positive boosted happiness. Health Rap Reporter, Alex Pawlakos offered scientific studies and examples indicating that positivity increases heart health, reduces pain, decreases crisis recovery time, and adds to general wellness. Asya read Ivan Burnell’s chapter, The Gift of Positivity, from the book, Be the Star You Are!® for Teens encouraging everyone to say YES to life.  Lower your blood pressure, heal your self, and be positive!
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Bio: Amy B. Scher is an L.A-based author, energy therapist, and leading voice in mind-body-spirit healing. Amy uses energy therapy techniques to help those experiencing emotional or physical challenges to heal permanently and completely. After years of struggling with a life-threatening illness, she discovered answers to the important question: Why do some people heal from emotional and physical issues, while others don’t? After healing herself when doctors had given up all hope, Amy is now an internationally sought-after practitioner helping others achieve true healing. www.amybscher.com
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