Picnics, barbecues, and poolside parties are part of summer fun, While warm weather is great for outdoor gatherings, it also can be the perfect storm for breeding bacteria in food. Reduce your risk of food poisoning and have fun in the sun with tips from Health Matters specialist, Heather Brittany as she explains how to clean, separate, cook, and chill.

How can we raise healthy, happy teens? Cynthia Brian, author of Be the Star You are!® for Teens,  has been a specialist in coaching young people for over two decades and also produces the teen radio program, Express Yourself!. She offers supportive advice for parents to help navigate adolescence. Raise a happy teen by communicating, being curious, cherishing, offering clear rules and expectations, and consulting with a professional when necessary. Cynthia also provides the information you need to know if your teens are abusing drugs.

Entertaining in the summer garden is Cynthia Brian’s favorite manner to gather friends and family for al fresco dining, conversation, and laughter. There is always so much to celebrate in June–end of school, graduations, Father’s Day, birthdays, showers, and weddings that sprucing up the end of the springtime yard in anticipation of the summer to come is stimulating and pleasurable. Cynthia Brian throws a garden gala and you are invited for the fun.


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Starstyle Be the Star you are – program of positive book talk with your hosts Cynthia Brian and Heather Brittany.  We have you on our radar and want to reveal to you that dreams come true because you have the power.  Fix what’s broken, heal what hurts and become the person you were born to be.  Tune in Thursdays, 3-4pm PT/6-7pmET LIVE on details at

Starstyle® Productions, LLC offer coaching for acting, media, presentations, writing, and life challenges. Cynthia Brian is available as a speaker, actor, spokesperson, writer, editor, and reviewer.